"The longest journey of any person is the journey inward." Yoga

 It all depends on you. You can go on sleeping forever, you can wake up right this moment. ~Osho

Strive to understand things to understand them but on a deeper or finer level.~Aayana Aayat Uma

Today, you can decide to walk in freedom. You can choose to walk differently. You can walk as a free person, enjoying every step. ~Thich Nhat Hanh

Observe yourself, be mindful.~Aayana Aayat Uma

Set your heart on doing good.

Do it over and over again

and you will be filled with joy.

~Buddha

Recognize the goodness in you, think, and do good things.~Aayana Aayat Uma

Taking time to discover yourself is the best use of time. Prioritize this. ~Mooji

Who are you? Ask again and again in a deep calmness...~Aayana Aayat Uma

Love everything because it’s all part of the Self. ~Robert Adams

First Discover for what and how you can love yourself and everything will be fine.~Aayana Aayat Uma

If you want the truth, I’ll tell you the truth:

Listen to the secret sound, the real sound,

which is inside you. ~Kabir

On a fine level, everything is sound so immerse yourself and guess that.~Aayana Aayat Uma

"Just breathe."~yoga

Breathe deeper evenly and consciously and see what happens

.~Aayana Aayat Uma